We understand how important teamwork is in adopting a healthy lifestyle. That is why MyWellSteps and PureHealth Medical Centers have teamed up to provide you with a comprehensive wellness solution for you and your family.

PureHealth is the leader in affordable and convenient healthcare and each center offers a comprehensive range of Family and Urgent Care Services, including x-ray, suturing and casting. PureHealth is transforming the delivery of healthcare in America by:

• Making healthcare affordable, convenient and comprehensive
• Promoting preventive healthcare

Prevention is needed more than ever to help solve current healthcare issues and costs. Did you know that:

• 66% of Americans are overweight or obese.
• These individuals have a higher risk for diabetes, high blood pressure, high cholesterol, knee and joint problems, and sleep apnea.
• These diseases make it difficult to enjoy a high quality of life and are expensive.
• These diseases are mostly caused by unhealthy behaviors and are usually preventable.

So what can you do? First, assess your current health status. Second, choose to make a small change in your lifestyle TODAY. Doing so will help you experience big improvements in your health and well-being. How to get started:

1. Get a PureHealth Physical – Call PureHealth Medical Centers to schedule a physical when it is convenient for you. Your physical results will be depicted on your chart in a red, yellow, or green dashboard format for easy feedback and review.

2. Become involved in SimpleStepsToday - An interactive program that connects you to a community of people and resources that will guide you step-by-step to a healthier lifestyle. These are practical, simple steps to incorporate into your life with the promise that if you make a 20% change you will receive an 80% improvement in your health, energy, and well-being.